Sinh tố dâu chuối yến mạch - Kenny C.

sinh to

Công thức

  • 1 ly sữa đậu nành (soymilk)
  • 1/2 chén yến mạch (oatmeal)

oatmeal

  • 1 quả chuối, cắt lát
  • 4 trái dâu tây cắt làm hai
  • 1/2 muỗng cà phê vani
  • 1 1/2 muỗng cà phê đường

Thực hiện

Bỏ  yến mạch, chuối và dâu tây, soymilk vào máy xay sinh tố. Thêm vani và  đường nếu muốn. Xay cho đến khi mịn. Đổ vào ly và uống.

Chúc các bạn làm sinh tố dâu chuối yến mạch thật ngon.

Kenny C.

Chủ đề: , , , ,

28 comments

  1. Kenny, thank you so much for this healthy drink, it looks delicious!

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  2. never try smoothie with oat,but your smoothie look good,I will try to make it.thanks

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  3. I absolutely love smoothies!! They are one of my favorite breakfast items..... I love the oatmeal in it, but I think that 1/2 a cup oat is a little too much. Anyway, the oatmeal made this smoothie VERY filling and I too omitted the vanilla and sugar since I used vanilla flavored soy milk. Great new find...thanks

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  4. This is a great morning smoothie. Very filling and yummy.

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  5. Ly sinh tố nhìn thấy hấp dẫn lại bổ dưỡng nữa,ngon tuyệt:)

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  6. My Mom made this smoothie for my breakfast in the morning,I love it,they are really DELICIOUS .

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  7. FABULOUS! I have never tried a smoothy with oatmeal! Well ur smoothie look great. I also tried using fresh juice in place of the soymilk. Fresh pineapple juice was especially yummy! Also, when you use juice in place, no sugar or vanilla is needed. Thanks for this great idea. I am thinking of trying wheat flakes too!

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  8. Minh da thu xay sinh to nay roi ,ngon lam ,hai dua con minh cung rat thich.

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  9. Món sinh tố này lạ quá,nhưng nhìn rất ngon ,I will try it.Thanks

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  10. Lovely and yummy smoothie. Amazing pink colour dear. Nice presentation.

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  11. Smoothie looks so refreshing. A healthy yummy one too..

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  12. NN cung thuong xay sinh to uong vao moi buoi sang,sinh to xay voi oat meal rat ngon va bo duong.

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  13. My kids and I all loved this smoothie! They think they're getting a shake, and I love that they're getting fruit, healthy grains, and dairy in one drink. . I'll definitely make these again!

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  14. Wow. That looks so good! That will be my next smoothie.

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  15. This is one of my favorite breakfast foods. It's creamy, delicious and it's good for you too!

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  16. What a great smoothie! It gets all the sweetness it needs from the fruits and nothing else. Thanks for sharing this recipe! This is a keeper.

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  17. sinh tố không chỉ tốt cho sức khỏe mà còn giúp bạn giảm cân vì nó giúp bạn no nhanh và cai nghiện cơn đói của bạn.

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  18. I Made This, It Was Really Good!! If You’ve Never Done It Before,try it now.:)

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  19. thanks for the recipes, oatmeal will be an excellent start to the day.

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  20. ngon va day dinh duong

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  21. Beautiful smoothie with an excellent combo especially with rolled oats,very healthy smoothie ... Thanks

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  22. Thank you for the delicious smoothie recipe. I had never tried oatmeal in a smoothie before, but I made it today,love it and the kids (age 6&7) do too.

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  23. I love this smoothie,so good and healthy.

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  24. This drink was really good,but I used honey to add on instead of brown sugar.Very yummy:)

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  25. Thanks for the recipies, oatmeal will be an excellent start to the day.

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